Spring is almost here. Time to lose those 10 pounds you added during the winter. By now everyone should have figured out their workout, purchased their spiffy new workout clothes and planned their diet. Now it is time to commit.
I enjoy going to the gym so for me it is the dieting part that is hard. In the interest of full disclosure I have decided to list the ten foods that are the hardest for me to give up. We would love for our readers to join in the conversation and let us know what the hardest foods for them to give up are.
My list (not necessarily in order of difficulty)
- York peppermint patties
- Oatmeal raisin cookies
- Cinnamon raisin bagels
- Glazed donuts
- Rocky road ice cream
- Ritz crackers with slices of cheddar cheese
- Anything chocolate
My other bad habits are eating before I go to bed and eating when I am not really hungry. I also eat too fast and the feeling of fullness is slower than I eat so I usually overeat and then feel really full
I feel cleansed by revealing my weaknesses to the world. Will it make a difference? We will see.